BODi – 3–Day Refresh Yoga (2023)
Free Download BODi - 3-Day Refresh Yoga
WEBRip | English | MKV | 1056 x 594 | AVC ~1500 kbps | 30 fps
AAC | 196 Kbps | 48.0 KHz | 2 channels | 01:45:47 | 1.17 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health
These simple and effective yoga routines, led by Elise, Ted and Vytas of the 3 Week Yoga Retreat, help to challenge your body the right amount each day to get the most out of your 3-Day Refresh
Includes:
3-Day Refresh Program & Maintenance Guide (CA).pdf
3-Day Refresh Program & Maintenance Guide.pdf
3-Day Refresh Program Guide.pdf
Day 1 - Chill Flow.mkv
Day 2 - Restore & Stretch.mkv
Day 3 - Deep Focus.mkv
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